Welcome
Julia is a life and career coach leveraging internal family systems, mindfulness and somatic perspectives to help clients develop balance, stability, and healing relationships.
Julia specializes in guiding individuals through pivotal moments, particularly during life and career transitions. Whether you're navigating a shift in your personal or professional path, or craving a more purposeful direction, the collaborative process with Julia aims to bring clarity, resilience, and transformative strategies to your life.
Professional Background
Julia specializes in adult identity development, major life transitions and career development with a special interest in relationships. Julia recognizes the investment you are making- both with your time and finances. Her care for you extends outside of the dedicated weekly hour by reflecting on your session, immersing herself in continued professional trainings and both individual and group supervision.
Julia loves the work that she does and the opportunity to help you in your process. Julia is known for forming strong connections with individuals who are disinclined to trust—who may even doubt the utility of asking for help—and who are well-practiced at (yet also tired of) taking everything on themselves. She works with each client to understand the unique conditions they need in order to experience the presence and restoration of non-vigilance.
Julia holds a Master’s in Counseling Psychology from New York University, a bachelor's degree in Business from George Washington University, and clinically certified in Holistic Health and Nutrition from the Institute of Integrative Nutrition. Julia brings a holistic approach to help you navigate challenges, reshape your narrative, and achieve a harmonious balance between professional success and personal fulfillment.
Having navigated the corporate and start-up landscapes, including roles in Fortune 500 companies, Julia grasps the challenges of balancing career ambitions with personal aspirations. Coaching sessions extend beyond traditional success, delving into the opportunity to craft a fulfilling professional life that aligns seamlessly with your personal goals.
Julia’s diverse background allows her to not only empathize with your challenges, but to also offer sustainable guidance. Click below to schedule your complimentary 15-minute consultation.
Coaching
Online or over the phone, we meet for about an hour. Typically, meetings are weekly or bi-weekly but we can schedule in a way that makes sense. No need to commit to a particular time each week. Occasional evening availability. Insurance not accepted but sliding scale rate may be applicable.
Individual Coaching
50 mins |$200
Let’s connect.
Fill out the form below and I will be in touch shortly to schedule a complimentary 15-minute consultation.